Episode 28 of The Blind Sport Podcast – Gym Tips

How can blind people exercise at the Gym? In episode 28 we talk with Bill Kociaba from South Florida to find out how blind and vision impaired people can successfully workout at their local or home gym.

As a blind personal trainer, massage therapist and former gym owner, Bill shares some insightful gym tips from his years as both a fitness industry professional as well as being a personal gym user. Learn how to turn your public gym sessions into a more accessible and enjoyable experience. Get some great hints on how to setup your own home gym. Find out what it takes to have a successful career as a blind fitness professional. Visit his website at http://kociaba-fitness.com to follow his blogs, listen to interviews and gain great training tips. Bill can be contacted via email at kociabafitness@gmail.com.

I also include some motivational quotations based on exercise.

You can subscribe, download and listen to The Blind Sport Podcast for free via iTunes or the website http://theblindsportpodcast.com. It is also on AGOGO, Tune in, Stitcher and IBlink Radio.

Please share this podcast link with your social networks as the more that people get to listen, the greater the ability to create a community of blind sport supporters.

Be a friend of the show by following @blindsportmike on Twitter or liking our page on Facebook http://facebook.com/theblindsportpodcast

Cheers, Mike.